In order to make fitness and nutrition a permanent part of your lifestyle, you must really enjoy it. Each 60 minute UBH class incorporates strength and conditioning movements performed at a high intensity, accompanied by great music that will make you forget that you are working hard! No class is ever the same. You will quickly feel like you belong here, in a program that will challenge you and support you at the same time!
Combined with certified, athletic-based coaches, Jenn and her team have meticulously crafted strength and conditioning classes to ensure that all levels from adults to student athletes will receive a fun, challenging, and effective workout every time. UBH is result oriented that will support your goals and build on your accomplishments and skills, regardless of your beginning fitness level.