Founder, Owner and Coach
Being the youngest of six kids, sports and competition were a big part of my childhood. There was always something, organized or informal, that peaked my competitive spirit. Those experiences and events represent some of my fondest memories and ultimately helped to shape who I am today. As I grew older and more self-aware, I was able to dissect what really derived my happiness in those early experiences. Contrary to what I had always assumed, my love of sports was not only rooted in the competition, but rather from my love for physical activity, the shared commitment to task, and from the friendships that were developed from being part of a team. Once I was able to make these powerful connections, my life was transformed.
My passion since that day has been to share and help others achieve their fitness goals. When I started UBH over three years ago, I drew upon these fundamental beliefs; physical activity, shared commitment to task and friendships to create a community that promoted a healthy lifestyle.
I am a Certified Competitive Athlete Training Zone (CATZ) sports performance coach level 1. My husband Brendan and our two boys, Brady and Wyatt have been residents of Duxbury for over 12 years. The legacy of sports and competition is still very active in our lives. When not coaching on the turf, you will find me in a hockey rink or lacrosse field watching my boys play.